Health advice and prevention for all

Your resource for health advice and prevention. Discover articles designed to expand your knowledge and optimize your well-being. Whether you are looking for information on prevention, rehabilitation or tips for a healthy lifestyle, we accompany you one article at a time. Explore our tips for achieving optimal health and an active lifestyle.

All categories 43 Well-Being 3 Injuries & Tips 33 Sports & Exercices 22
Capsulite rétractile de l'épaule chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips

Adhesive Capsulitis of the Shoulder

Wrist pain and posture at Kinatex Sports Physio, Quebec and Ontario.
• Injuries & Tips

Wrist Pain and Posture

En quoi consiste le programme de golf ? chez Kinatex Sports Physio, Québec et Ontario.
• Sports & Exercices

What is the Golf Program?

Le jardinage sans maux de dos chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips

Gardening without Back Pain

Comment prévenir des blessures courantes à vélo chez Kinatex Sports Physio, Québec et Ontario.
• Sports & Exercices
• Injuries & Tips

How to prevent common cycling injuries

Le développement moteur normal chez l’enfant chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips

Children’s Motor Development

Débuter le ski hors-piste en sécurité chez Kinatex Sports Physio, Québec et Ontario.
• Sports & Exercices

Start Backcountry Skiing Safety

Les crampons de soccer sont les ennemis du ligament croisé antérieur
• Injuries & Tips
• Sports & Exercices

Soccer Cleats are Enemies of the Anterior Cruciate Ligament

Un swing de golf puissant et plus sain chez Kinatex Sports Physio, Québec et Ontario.
• Sports & Exercices

A Powerful and Healthier Golf Swing

La physiothérapie en neurologie chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips

Neurological Physiotherapy

Exercices et conseils pour golfeurs chez Kinatex Sports Physio, Québec et Ontario.
• Sports & Exercices

Exercises and Advice for Golfers

Soulager le canal carpien chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips

Carpal Tunnel Relief

Arthrose et l'activité physique chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips
• Sports & Exercices

Osteoarthritis & Physical Activity

Le printemps et les sports extérieurs chez Kinatex Sports Physio, Québec et Ontario.
• Sports & Exercices

Spring & Outdoor Sports

Glace ou chaleur chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips

Ice or Heat

Learn more with this article on lower back pain while cycling at Kinatex Sports Physio, Quebec & Ontario.
• Injuries & Tips

Lower Back Pain While Cycling