Health advice and prevention for all

Your resource for health advice and prevention. Discover articles designed to expand your knowledge and optimize your well-being. Whether you are looking for information on prevention, rehabilitation or tips for a healthy lifestyle, we accompany you one article at a time. Explore our tips for achieving optimal health and an active lifestyle.

All Categories 82 Well-Being 10 Injuries & Tips 54 General 5 Sports & Exercices 39
Ténosynovite Dequervain chez les nouvelles mamans
• Injuries & Tips

De Quervain Tenosynovitis in New Moms 

Le ménage du printemps de vos habitudes alimentaires chez Kinatex Sports Physio, Québec et Ontario.
• Well-Being

Spring Clean Your Eating Habits

L’importance de l’activité physique après 65 ans
• Sports & Exercices

Physical Activity is Essential After 65

Wrist pain and posture at Kinatex Sports Physio, Quebec and Ontario.
• Injuries & Tips

Wrist Pain and Posture

Capsulite rétractile de l'épaule chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips

Adhesive Capsulitis of the Shoulder

Incontinence chez les jeunes femmes sportives chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips
• Sports & Exercices

Incontinence in Young Women Athletes

La périostite est une inflammation chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips
• Sports & Exercices

Periostitis is an Inflammation

Parlons du plancher pelvien chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips

Let’s Talk About Pelvic Floor

Débuter le ski hors-piste en sécurité chez Kinatex Sports Physio, Québec et Ontario.
• Sports & Exercices

Start Backcountry Skiing Safety

Learn more with this article on lower back pain while cycling at Kinatex Sports Physio, Quebec & Ontario.
• Injuries & Tips

Lower Back Pain While Cycling

Qu’est-ce que le lymphœdème ? chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips

What is Lymphedema?

Parcourez notre article sur le kyste de Baker chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips
• Sports & Exercices

Baker’s Cyst

Les crampons de soccer sont les ennemis du ligament croisé antérieur
• Injuries & Tips
• Sports & Exercices

Soccer Cleats are Enemies of the Anterior Cruciate Ligament

Comment marcher sans se blesser aux genoux ? chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips
• Sports & Exercices

How to Walk Without Injuring your Knees?

Conseils pour la santé des femmes enceintes au premier trimestre avec Kinatex Sports Physio, Québec et Ontario
• Injuries & Tips
• Sports & Exercices

Health Tips for Pregnant Women in their First Trimester

La physiothérapie en neurologie chez Kinatex Sports Physio, Québec et Ontario.
• Injuries & Tips

Neurological Physiotherapy

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