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Education and advice
Pour une sexualité sans douleur
- May 29th, 2018
Est-ce normal que mes relations sexuelles soient douloureuses ?Le manque d’éducation à la sexualité qui fait partie de la réalité de ...
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What does an occupational therapist do when working with children?
- Mar 19th, 2018
The goal of an occupational therapist who works with children is to enable them to be able to participate and function in their daily ...
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Answers to the most frequently asked question on Pediatric Occupational Therapy
- Mar 19th, 2018
L'objectif d'un ergothérapeute qui travaille avec les enfants est de leur permettre de participer et de fonctionner dans leurs ...
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The benefits of massage therapy during pregnancy
- Jul 19th, 2017
Massage is beneficial for pregnant women. It will allow you to have a more comfortable pregnancy, for the first or the following ones. ...
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Children’s Motor Development – Is my baby developing well?
- Jun 5th, 2017
Here are the main milestones that your baby should have: 0-1 Month – Physiological flexion to extension Baby starts in fetal ...
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Les bienfaits de la physiothérapie dans les cas d’incontinence urinaire
- May 25th, 2017
La rééducation périnéale et pelvienne est un champ de pratique spécialisé de la physiothérapie qui est véritablement en essor ces ...
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Maux de dos : Vous connaissez la méthode McKenzie?
- May 8th, 2017
La douleur au bas du dos est une des affections les plus répandues chez l’adulte : elle affecte 50 à 80% de la population à un moment ...
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MUSCULAR INJURY
- Sep 14th, 2016
A muscle is what is known as a “contractile” structure, which is to say that it can be made to contract and can also be controlled. It ...
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ARTHRITIS/ARTHROSIS
- Aug 30th, 2016
Though we tend to hear about arthritis mostly in reference to the elderly, it should be known that it is a disease that also affects ...
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LIGAMENT SPRAIN
- Aug 29th, 2016
A ligament is a rigid structure, similar to a rope. Its role is to link two bones together and stabilize articulations. A ligament can ...
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HERNIATED DISC
- Aug 29th, 2016
A herniated disc occurs when an intervertebral disc bulges outward. Though far more frequent in the lumbar region (lower back), ...
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SHIN SPLINTS
- Aug 29th, 2016
Shin splints is used to describe pain in the front or lower inner shin. It is part of the general group of "overuse injuries".
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LOW BACK PAIN/LUMBAGO
- Aug 29th, 2016
The suffix “ago” signifies pain. Lumbago therefore means pain in the lumbar region. The most common area for back pain is the lumbar ...
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ACHILLES TENDINOPATHY
- Jun 20th, 2016
The Achilles tendon is located behind the ankle, connecting the calf muscles (gastrocnemius and soleus) to the heel bone (calcaneus). ...
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ATHLETIC TAPING
- Jun 20th, 2016
Taping is a technique used to support or minimize unwanted movement while permitting the desired range of motion. It is often used in ...
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CARPAL TUNNEL SYNDROME
- Jun 20th, 2016
Carpal tunnel syndrome is a condition in which the median nerve is compressed at the wrist in the tunnel formed by the carpal bones and ...
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PERIOSTITIS
- Jun 20th, 2016
A common injury for runners and people practicing certain sports (football, basketball, soccer, or dance), periostitis, also known as ...
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THE SUMMER BODY AND BIKE TUNE-UP
- Jun 20th, 2016
For some, summer brings a renewed interest in outdoor physical activities like rollerblading, biking and running. We tune up our car in ...
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ANKLE SPRAIN
- Jun 20th, 2016
Ankle sprain is a common injury in sports and everyday life. Whether as a result of a false movement, a missed step or a trauma, the ...
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THE SHOULDER IMPINGEMENT SYNDROME
- Jun 20th, 2016
As a complex joint, the shoulder can be injured in various ways. Subacromial impingement syndrome is considered one of the most common ...
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PREGNANCY AND CHILDBIRTH: EFFECTS ON THE FEMALE BODY
- Jun 20th, 2016
The latest Sports Medicine Review mentions the importance of strengthening the muscles in the abdomen and lower back. For postpartum ...
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FEMALE URINARY INCONTINENCE
- Jun 20th, 2016
Although urinary incontinence is still a taboo topic, it is a common problem for many women and can affect quality of life by limiting ...
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IMMOBILIZATION AND MUSCLE ATROPHY
- Jun 20th, 2016
After an injury, common signs and symptoms include swelling, redness, pain and decreased functional abilities. Recovering from most ...
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ICE OR HEAT?
- Jun 20th, 2016
Steps must be taken to control an injury from the moment inflammation sets in. The signs of inflammation are: localized heat, localized ...
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WRIST FRACTURES
- Apr 7th, 2016
Wrist fractures are the most common type of fracture of the upper limb across all age groups. The wrist is composed of many bones ...
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ERGONOMIC WORKSTATION GUIDELINES
- Apr 7th, 2016
1. Choose an office chair that doesn't cut into the back of your knees and adjust the height of the seat to allow for a 90° angle at ...
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LUMBAR SPRAIN
- Apr 7th, 2016
Lumbar sprain is a blanket term for all lower back problems that do not involve nerve damage. Low back muscles, ligaments and joints ...
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CAPSULITIS
- Apr 7th, 2016
The capsule surrounds an articulation containing the articular cavity and the bones. Adhesive capsulitis of the shoulder, also known as ...
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KNEE OSTEOARTHRITIS
- May 7th, 2015
Osteoarthritis, or degenerative arthritis, is the most common joint disease in humans, affecting 1 in 10 adults. While it can affect ...
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