About

Kinesiologist,

Customer Service Agent

Convinced that well-being starts with the joy of movement, Sabrina is passionate about promoting healthy lifestyle habits and physical activity.
A kinesiologist and graduate of Université Laval, she stands out for her attentive listening, contagious energy, and ability to provide lasting motivation. Her approach allows her to offer individualized and caring support, tailored to each person’s goals and reality.

Adaptable to everyone, Sabrina enjoys working with clients of all ages and offers a variety of personalized services, including:

  • Personalized guidance to integrate physical activity sustainably into daily life.
  • Chronic disease prevention and support for long-term physical fitness.
  • Assessment and prevention of fall risk to help maintain optimal mobility and independence.

Sabrina believes that movement is an essential component of happiness and daily balance.

Her commitment goes far beyond the first appointment: Sabrina strongly believes in the importance of following each client personally and continuously. Through regular check-ins, she adapts programs according to progress, helping to maintain peak motivation. This ensures support that leads to lasting results and a genuine integration of physical activity into daily life.

Health tips

Well-Being

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