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What is boosting fertility naturally?
In acupuncture, we don’t talk about infertility, but rather fertility difficulties or disorders. This perspective nuances the issue and emphasizes rebalancing the body to optimize the chances of conception.
According to TCM (Traditional Chinese Medicine), the female body evolves in 7-year cycles:
- At age 28, women reach their peak fertility.
- From age 35 onwards, a natural decline in fertility begins, making conception more difficult.
Acupuncture works on several levels to promote fertility
Regulation of the menstrual cycle
It usually takes about 3 cycles for menstruation to become regular.
Treatment of underlying conditions
Helps reduce the signs and symptoms of polycystic ovary syndrome (PCOS) or endometriosis.
Stress reduction
Stress is a factor that activates the “fight or flight” mode, thereby inhibiting reproductive functions.
Hormonal balance and improved oogenesis
Promotes better blood flow to the uterus and ovaries.
An egg takes about three months to fully mature. It is therefore recommended to undergo acupuncture treatment once a week for at least three months before attempting natural conception or starting fertility treatments.
Support for fertility treatments
Intrauterine insemination (IUI)
In vitro fertilization (IVF)
Studies show that acupuncture increases the chances of IVF success by up to 40% and improves live birth rates. It also helps reduce the risk of miscarriage and ectopic pregnancy.
What about men?
Approximately 40% of fertility problems are related to sperm.
The main causes include
Sperm abnormalities.
Testicular damage.
Hormonal disorders.
Immunological or genetic factors.
Sperm quality can also be affected by
Certain medications.
Unhealthy lifestyle choices (alcohol, drugs, tobacco).
Wearing pants that are too tight.
Exposure of the testicles to extreme temperatures.
Stress, STIs, lack of or excessive physical activity.
The benefits of acupuncture for men
Improved vital energy.
Increased libido.
Better sleep quality.
Reduced stress.
And much more!
In conclusion
Acupuncture offers a holistic, natural, and personalized approach to supporting fertility in both women and men. By restoring balance to the body, promoting relaxation, and supporting hormonal and reproductive functions, it becomes a valuable ally, whether in a natural conception journey or as an adjunct to fertility treatments such as IVF or IUI. In TCM (Traditional Chinese Medicine), it is believed that one must first “nourish the soil before planting the seed”—and that is exactly what acupuncture does: it prepares the ground to welcome life. .
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