COVID-19: Prevention & precautionary measures

Kinatex Sports Physio proudly follows and ensures compliance with all special measures announced by the Government of Quebec (or Ontario where applicable) and the recommendations of the CNESST, the INSPQ and other various professional orders, including the OPPQ, in order to counter the spread of COVID-19.

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Progresser à l’escalade sans se blesser

2017/05/01 Home Education and advice

Progresser à l’escalade sans se blesser

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Chang CY et al. Rock Climbing Injuries Acute and Chronic Repetitive Trauma.
Woollings KY et al. Risk factors for injury in sport climbing and bouldering: a systematic review of the literature.
Aaltonen S et al. Prevention of sports injuries.
Leppannen M et al. Interventions to prevent sports related injuries: a systematic review and meta-analysis of randomised controlled trials.
McCrary JM et al. A systematic review of the effects of upper body warm-up on performance and injury

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