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Mobility, agility and fluidity courses are back !

2018/04/18 Home Education and advice

Mobility, agility and fluidity courses are back !
This course is very practical with a regular reassessment of your mobility to highlight your earnings. Come learn how to move better to improve your performance and reduce your risk of injury!
 
During the sessions, we discuss the following topics:
– Less injuries
– Better performance
– Stretching
– Rolling and releasing!
 
Price: $160
Early registration before may 23: $135
Location: Kinatex Rockland
Time: 6 pm to 7 pm
To book, contact us at 514-667-3828