COVID-19: Prevention & precautionary measures

Kinatex Sports Physio proudly follows and ensures compliance with all special measures announced by the Government of Quebec (or Ontario where applicable) and the recommendations of the CNESST, the INSPQ and other various professional orders, including the OPPQ, in order to counter the spread of COVID-19.

Préparez votre ménopause!

2019/03/25 Home Education and advice

La ménopause, période de grands bouleversements hormonaux dans la vie d’une femme, est pourtant un phénomène normal et naturel. Malheureusement, ce passage obligé a plutôt mauvaise presse dans notre société occidentale.

Préparez votre ménopause!
Chantale Vien Chantale Vien Physiotherapist in perineal and pelvic rehabilitation

Sorry, this entry is only available in French.


1-DeFina, LF et al, High Cardiorespiratory Fitness is Associated with Reduced Risk of Low Bone Density in Postmenopausal Women, Journal of Women’s Health, vol. 25, no 10, 2016, p. 1073-1080

2-Freeman, Ellen W.,phD, Sammel, Mary, Menopause, The Journal of the North American Menopause Society, vol. 23, issue 9, 2016, p. 942-949. DOI:10.1097/GME

3-Waetjen, L.E. et al, Association Between Menopausal Transition Stages and Developing Urinary Incontinence, American College of Obstetricians and Gynecologists, 2009, vol. 114, no. 5, p. 989-998

4-Trutnovsky, Gerda et al, Urinary Incontinence: The Role of Menopause, The North American Menopause Society, 2013, vol. 21, no. 4, p. 399-402.

5-Mishra, Gita D. et al, Menopausal Transition and the Risk of Urinary Incontinence: Results from a British Prospective Cohort, BJUI,  106, 2010,  p. 1170-1175,

6-Mishra, GD et al, Body Weight Through adult life and Risk of Urinary Incontinence in middle-aged Women: Results from a British prospective Cohort, International Journal of Obesity, 2008, 32, p. 1415-1422.

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